Join Marcus & Miranda for Zen Walk: Forest Bathing & Poetry!
This guided nature experience at Hoyt Arboretum will blend forest bathing, poetry, and mindful reflection. Participants will move slowly through the forest with simple invitations to breathe, observe, journal, and reconnect with nature. This experience honors the long tradition of rest, reflection, and healing in nature as essential forms of collective care. Light refreshments and connection in community will follow.
Body + Soul is an annual Black Wellness Weekend hosted and facilitated in Portland OR, by Yin Yoga Space LLC. Their mission is to support the local Black community by creating fitness and wellness experiences that are accessible, and foster safety in trying new activities. We believe that gathering, connecting and healing in community is a part of our liberation.
Registration required HERE.