Join People of Color Outdoors (POCO) to greet the July full moon with an evening forest therapy walk!
Forest therapy is a gentle, guided practice for immersing ourselves and our senses in the pleasures of the forest, both for health benefits and to deepen our relationships with the beings who live there–including our beloved bird friends.
This event is reserved for people of color and those a part of the BIPOC community.
Gather in daylight at the Wildlife Sanctuary to begin a very slow, sensory-focused walk through the forest. Along the way, certified nature and forest therapy guide JP Perrine will offer invitations that can help us notice the present moment, settle into the forest, and let it support our body’s natural capacity for wellness and healing. We’ll notice how the forest changes after dark, as the moon rises, and we’ll have several stops along the way to share with each other what we’re noticing
Bring a headlamp if you have one. Layers for the evening
Accessibility: Distance: 1-2 miles Trail: The trails are not suitable for anyone using a mobility device such as a walker, scooter, or wheelchair. The trail is a mix of packed earth and gravel, and may have occasional muddy spots. Elevation: trails have steep elevation changes of 100-300 feet. Rugged stairs are placed at multiple locations along trails. Rest Stops: There are 4 benches along the one-mile loop for taking a break. Restrooms: No restrooms available, facilities will be closed.